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Latest News

Aloe Vera for Thanksgiving

Happy Thanksgiving! Power Up Nutrition wishes you warm and happy moments with all your family and loved ones on this special holiday. Many of us confuse the real meaning of Thanksgiving with indulging into food and overeating. This Thanksgiving think about the true meaning of this hol
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Embrace Change

Embrace Change No matter what religion you come from, we were all gifted with the beautiful gift of free will. Free will is a gift, yet there is a great responsibility that comes with this gift. That responsibility is to recognize those behaviors that are harmful to our lives and to r
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